The
Guard Vol. 1 covers
the fundamentals of the Guard, including:
What is the
Guard?
The open and
closed Guard
Guard drill
series
Hip movement
Correct use
of legs
Grip work
Breaking postures
Guard retention
Much
of this material has never been seen on video before!
The
Guard Vol. 2 covers attacks from specific grips in the Guard.
You
will learn highly effective combinations of sweeps and submissions
from the Overhook, Underhook, Cross Overhook, Headhook, Headlock and
Armdrag.
Attacks
include the scissor sweep, chest to chest sweep, flower sweep, armbars,
triangles, straight armlocks, guillotine
and omo plata. All moves are taught in detail and shown from numerous
angles.
This
cassette also features sparring footage of the techniques in action.
Shot
on Digital Video and professionally transferred to PAL VHS tapes,
the cost is only £35 for the two tapes, including shipping!
(UK residents).