GU01: The Guard Vol. 1 & 2
Item code - GU01
Item name - The Guard Vol. 1 & 2
Format - 2 X PAL or NTSC VHS video tapes (NTSC now sold out)
Running time - 2 hours 28 mins approx
Price - £35 (UK) / 55 Euros (Europe) / $65 (USA) including shipping!
The Guard Vol. 1 covers the fundamentals of the Guard, including:
- What is the Guard?
- The open and closed Guard
- Guard drill series
- Hip movement
- Correct use of legs
- Grip work
- Breaking postures
- Guard retention
Much of this material has never been seen on video before!
The Guard Vol. 2 covers attacks from specific grips in the Guard.
You will learn highly effective combinations of sweeps and submissions from the Overhook, Underhook, Cross Overhook, Headhook, Headlock and Armdrag.
Attacks include the scissor sweep, chest to chest sweep, flower sweep, armbars, triangles, straight armlocks, guillotine and omo plata. All moves are taught in detail and shown from numerous angles.
This cassette also features sparring footage of the techniques in action.
Shot on Digital Video and professionally transferred to PAL VHS tapes, the cost is only £35 for the two tapes, including shipping! (UK residents).
Website
created and maintained by Nathan
Leverton
Copyright © 2003 by Nathan Leverton. All rights reserved.